You need a fitness program that is right for YOU
Your personal training sessions await!
20+ Years of Experience
As a fitness trainer
Holly cares about your goals and understands that llifestyle changes can often feel like a challenge. She works with everyone one-on-one to educate on self care, mindfulness, and is a guide to a place of optimal health.
For physical challenges, Holly analyzes the ability, range of motion, BMI, and metabolism to create an individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, Holly is capable of assessing your physical ability and lifestyle to create a fitness, health and wellness plan that will help you reach your goals. Plans include learning to eat healthier and exercise safely to ensure the best results for. She will work with you to keep you on track and motivate you to reach your goals. Whether you are just wanting to get fit or you just stepped out of physical therapy. You’ll want to book a consultation with Holly to look into your exercise options.
Your Success is the Goal
Holly understands that adapting to new fitness habits is difficult and often times fail. The goal is to change your view on fitness, so that it becomes a part of who you are and your daily lifestyle. She strongly believes that if you practice healthy habits you can change your life.
One-On-One Personal training
GET FIT. STAY FIT. THE RIGHT WAY.
Get Started Today!
If you are ready to start living a healthy lifestyle, message Holly a message to get started!
“Everyone has a unique situation, and I'll strive to accommodate yours.”
-Holly Starkey, The Fitness Expert
Holly, The Fitness Expert
35055 Louisiana Highway 16 Suite D, Denham Springs, Louisiana 70706, United States
Reviews
Holly, The Fitness Expert
35055 Louisiana Highway 16 Ste 2D, Denham Springs, Louisiana 70706, United States
Copyright © 2021 Holly, The Fitness Expert
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